Lauren has a Master of Arts Degree in Sports Management from Adelphi University. She is certified by A.C.E.,A.F.F.A., Johnny G. Spinning and IDEA. Before merging her aerobics program with DHTW, Lauren owned Studio A. Lauren co-produced "Better Than Before," a video fitness program for breast cancer survivors.
One of her main objectives is to enable people to maintain a healthy fit lifestyle, which she instills in her young son and daughter. |